Conditioning Protocol Template #BuildTheBase
$20
$20
https://schema.org/InStock
usd
TK
8 Week Conditioning protocol to add to your current training. A mix of low-intensity continuous aerobic work, higher intensity threshold intervals, and maximal output intervals. All the purpose of training various adaptations of the cardiovascular system.
8 Week conditioning protocol to add to your current training to help improve your overall fitness
Size
1.52 MB
Length
10 pages
Add to wishlist
30-day money back guarantee